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Services we offer
Individual Therapy
Individual therapy is a one-on-one process where a person works with a trained therapist to explore their thoughts, emotions, and behaviors
Group Therapy
Group therapy is a form of psychotherapy where a small group of individuals (typically 5-12 people) meet regularly with a trained therapist to discuss and work through shared concerns.

***We know that finding childcare can be a major hurdle when it comes to prioritizing your mental health. Children are welcome to join you for group sessions and we may have a childcare provider available for an additional fee.
Parenting Education
Parenting education aims to support caregivers in providing guidance and helping to understand child development, discipline strategies, and effective communication.
Couples Therapy
a type of psychotherapy that helps partners improve their communication, resolve conflicts, and strengthen their relationship.
Citrus Fruits
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